Tuesday, January 1, 2013

One ~ Getting in Touch

Today we begin our journey into the 7 Ancient Keys to Happiness.  This is a 90 day guide to achieving inner-bliss.  This book is by S. Warren and is available through Amazon here:


Or here for a FREE Kindle download:



The book is divided into 3 main principles:

  • SMELL EVERY ROSE - See the good in everything
  • CLIMB EVERY MOUNTAIN - Judge things objectively
  • LOVE EVERY DAY - Love yourself
Here we go!

Getting in touch

Take a moment to think about your day, start to finish.

  • Where did you go?
  • What did you do?
  • Did you accomplish anything?
  • Did you forget something?
  • What did you eat?
  • ARE YOU HAPPY?
Sit with those questions.  Now focus on the last one.  ARE YOU HAPPY?  Who is answering that question?  Is it the selfish you, or that teeny tiny voice deep down inside that really knows what its talking about?

 We want to get in touch with that little voice inside.  In fact, we want to embrace that little voice and pay close attention to it.  "Tapping into how we think is the beginning of self-knowledge.  Once we understand how we work, we can then manipulate, control and use our inherent awesome powers to have a wonderful life." (Warren, 2010, p 274 KV)








Find a quiet spot, or maybe you are most centered somewhere noisy.  It is a different place for each of us, go there and just be.

Am I happy?

There is only one you.  In order to take better care of yourself you will need to find out who you are and what your needs are.  Warren states " Each person has internal care instructions for themselves hard wired into their personality, which means each person in this world has the ability to find out who they are and how to maximize their potential.  The care instructions are deep within us, embedded in our consciousness, intuition or felt at times of inspiration."

Our first step towards achieving inner bliss is to recognize that we have that deep intuitive self and becoming best friends with our truths.   Reading, hearing, believing are short term commitments.  Take that first step and spend 15 minutes with yourself.




Warren, S. 2010, 7 Ancient Keys To Happiness, CreateSpace Independent Publishing Platform


If you have stumbled upon the blog and wish to join us on Facebook for the group portion, we'd love to have you:

1.  LIKE us on Facebook:  Chicken Soup Sandwich Facebook Page

2.  Click on this link to join the event:  Achieving Inner Bliss Event

3.  Click "Join Group" to begin your journey:  Join the Facebook Group


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