It's time to break free of old habits, judgements and negative thinking. We don't have to be prisoners of our past. It is time to take back the control of our lives and leave those hold's people have on us behind. All of the harsh words and expectations that have been on you by others, let them go. All of the harsh words or expectations that you have put on yourself, let those go too! The tough part is to stop believing what we've embraced to be our truths.
From today forward, try to say positive things to yourself. Every time you hear yourself saying something negative or putting limitations on yourself, stop. Look for the good things, talk yourself up, not down. Write down your happy thoughts, get rid of the negative ones!
We are not the people we think we are. We have so many talents and abilities that we don't even know exist. we are human beings, the most intelligent, enlightened and gifted creation on earth. Not only that, but each one of us is a unique individual - there is no other person in the world like you! We were all born with so much going right for us, with so many treasures and resources hidden inside. How much of our lives have we spent discovering these talents?
This exercise will help us keep updated on who we really are as it changes. If we can persist in writing down our previously unnoticed talents in a notebook, we will discover powers and talents within ourselves that we never knew existed. We will have a totally different, updated and more positive self definition. We are powerful, we can do many things that we didn't know we could. We just need to believe we can do it. Once we believe we can do it, nothing can stand in the way of us achieving our goals.
Warren, S. 2010, 7 Ancient Keys To Happiness, CreateSpace Independent Publishing Platform
From today forward, try to say positive things to yourself. Every time you hear yourself saying something negative or putting limitations on yourself, stop. Look for the good things, talk yourself up, not down. Write down your happy thoughts, get rid of the negative ones!
We are not the people we think we are. We have so many talents and abilities that we don't even know exist. we are human beings, the most intelligent, enlightened and gifted creation on earth. Not only that, but each one of us is a unique individual - there is no other person in the world like you! We were all born with so much going right for us, with so many treasures and resources hidden inside. How much of our lives have we spent discovering these talents?
This exercise will help us keep updated on who we really are as it changes. If we can persist in writing down our previously unnoticed talents in a notebook, we will discover powers and talents within ourselves that we never knew existed. We will have a totally different, updated and more positive self definition. We are powerful, we can do many things that we didn't know we could. We just need to believe we can do it. Once we believe we can do it, nothing can stand in the way of us achieving our goals.
Warren, S. 2010, 7 Ancient Keys To Happiness, CreateSpace Independent Publishing Platform
No comments:
Post a Comment